£25 off for students and NHS workers
Accessible and inclusive online coaching service
Catered to people of all
genders, abilities and
experience.
We’re in
this together
Personalised training plan
Tailored, specialised and bespoke training and nutritional programme specified for your individual goals.
Adjustable plans
Will be adjusting the plans to work around your life to enable you to still enjoy yourself while achieving your goals. Realistic not restrictive.
Weekly check ins
Weekly check ins to ensure you’re staying on track. Will be checking progress on your individual training and nutrition plans.
In this together
By having me as your coach you can focus 100% of your energy on training and eating well and leave all the planning to me!
Hard work · Consistency · Patience · Self belief · Team work · Mental health · Physical health ·
Hard work · Consistency · Patience · Self belief · Team work · Mental health · Physical health ·
Hard work · Consistency · Patience · Self belief · Team work · Mental health · Physical health ·
Hard work · Consistency · Patience · Self belief · Team work · Mental health · Physical health ·
Connagh
Howard
About
I knew I wanted to be an online coach not long after I started my own fitness journey many years ago. I have always had a strong desire to help people achieve their fitness goals and share my passion and knowledge for exercise with others.
I am totally committed to ensuring you reach your fitness goals, whatever they may be as I truly believe that health is wealth.
I know how intimidating and confusing starting your fitness journey can be, or even how frustrating it can be if you’re not achieving the results you desire, however with me as your coach and by your side, the only work required by you will be in the gym and you can leave the rest to me.
